Anger Management:

One in five Americans has difficulty dealing with their anger. Anger is a normal emotion, but when it’s expressed inappropriately, it can be a problem. Situations such as road rage and inappropriate anger toward loved ones, friends, or neighbors may signal a need for help. This course helps individuals, couples, and families manage their anger in an appropriate, assertive manner. Changing Passage, Inc., works to develop effective communication skills, stress reduction, conflict management techniques, empathy, emotional intellegence, and more.  Learning these techniques and implementing them into your life will lessen health implications, stress, and the impact of anger on your family and others.

Ask yourself these questions

  1. Are you concerned that you are harming or frightening your family?
  2. Have you resorted to making verbal or physical threats to get your way?
  3. Have you hit, punched, slapped, pushed, grabbed, or restrained your partner or children?
  4. Do you blame your partner or children?
  5. Do you prevent or discourage your partner from spending time with friends or family, or going to work or school?
  6. Do you make all the big decisions about money, spending, etc.?
  7. Have you pressured your partner to have sex when he or she really didn’t want to?

Did you answer yes to any of these questions? If so, Changing Passage can help you have more positive relationships where your needs and the needs of your family can be successfully met.

Call Changing Passage at 916-985-4887, today.

Wednesday Night Group Class – 7-8 pm

Sliding Scale Clients – ONLY $15 per Class ($50 Intake Class)

Call 916-985-4887 for more information

http://changingpassage.org/wp-oakleys.php